FLOW WITH ME

Rocket and Ashtanga yoga are all about reconnecting body, breath, and mind.

GROUP CLASSES

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Equinox NYC

Rocket Vinyasa Yoga

Wednesday 6:30pm: Eqx Orchard Street

Saturday 10:15pm am: Eqx Williamsburg

Saturday 5pm: Eqx SoHo

Ashtanga Yoga

Thursday 4:45pm Eqx Williamsburg

PRIVATE SESSION

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The Journey

Working one on one is the traditional way to learn yoga: directly from your teacher. Together, we explore the aspects of yoga that call you, in the peaceful space of my home studio. We can focus on healing, on learning the advanced postures, and on the foundations that are skipped in group classes. All levels welcome.

This experience is best for those who truly care to learn the practice, learn their bodies, and elevate their minds.