FLOW WITH ME
Rocket and Ashtanga yoga are all about reconnecting body, breath, and mind.
GROUP CLASSES
Equinox NYC
Rocket Vinyasa Yoga
Wednesday 6:30pm: Eqx Orchard Street
Saturday 10:15pm am: Eqx Williamsburg
Saturday 5pm: Eqx SoHo
Ashtanga Yoga
Thursday 4:45pm Eqx Williamsburg
PRIVATE SESSION
The Journey
Working one on one is the traditional way to learn yoga: directly from your teacher. Together, we explore the aspects of yoga that call you, in the peaceful space of my home studio. We can focus on healing, on learning the advanced postures, and on the foundations that are skipped in group classes. All levels welcome.
This experience is best for those who truly care to learn the practice, learn their bodies, and elevate their minds.