FLOW WITH ME
Rocket and Ashtanga yoga are all about reconnecting body, breath, and mind.
Rocket Vinyasa Yoga
Wednesday 5:30pm: Eqx Orchard Street
Saturday 5pm: Eqx SoHo
Sunday 2:30pm Eqx Williamsburg
Ashtanga inspired, Yoga Strong
Saturday 2:30pm Eqx Orchard St
Sunday 4pm Eqx Williamsburg
Working one on one is the traditional way to learn yoga: directly from your teacher. Together, we explore the aspects of yoga that call you, in the peaceful space of my home studio. We can focus on healing, on learning the advanced postures, and on the foundations that are skipped in group classes. All levels welcome.
This experience is best for those who truly care to learn the practice, learn their bodies, and elevate their minds.